(Garcinia kola) Commonly found across central and western Africa, bitter kolas medicinal properties help fight bacterial and viral infections. It is known to also have a positive effect on the lungs and can improve ventilation levels; has some protective effects against asthma and may significantly reduce the inflammation and pain associated with osteoarthritis.
Bitter Kola contains caffeine and theobromine (also found in green tea and chocolate), boosting the metabolism and naturally stimulating the central nervous system, which may increase alertness and energy levels.
Studies also showed that bitter kola is useful for reducing the pressure in the eye for newly diagnosed glaucoma patients, and was as effective as more conventional treatments.
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